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Fulfill your goals without the detours.
Create a rock-solid foundation from the inside out.
Learn how to eat and live well for a long time.
This program is designed specifically for men and women who are ready to ditch the diet mentality and learn more about nutrition, their bodies and their minds!
Real people eating real food... and enjoying the things we love too!
The program you're applying for is 6 months and includes
- Bi-weekly private 1 hour coaching sessions
- 12 modules that teach you the how to be healthier
- Weekly accountability check-ins
- Action items and worksheets
- Motivational techniques and tips to help you stay focused
- Goal Setting Journal
These sessions go a long way!
This is for you if:
- You are ready to stop trying to figure it all out alone.
- You recognize the importance of accountability.
- You are willing to take a good look within yourself and move forward with honesty and integrity.
- You are ready to kiss procrastination and perfectionism goodbye.
- You believe in yourself and know that your future looks amazing.
- You know that you deserve this.
- You're ready to start making the necessary changes for your life
This is not for you if:
- You are not willing to do the work.
- You don't like sharing yourself in an intimate setting.
- You believe that you have nothing else to improve about yourself.
- You don't like investing in your future.
- You don't have at least 1 hour per week to devote to this program.
- You don't like what this program is about.
"What happens after I click the button to apply?"
- You'll receive an email confirmation that I've received your application
- I'll review your application questions
- You'll receive an email with a link to schedule a free discovery call with me.
- Determine what the next steps will be
This is your chance to wipe the slate clean and start over. Click the button to sign up for the waitlist!